Is about providing you with fun, interesting and actionable resources you can use to improve the health and well being of you and your family. We discuss everything from how much Vitamin C you should be getting a day to guides on the latest sports supplements. Head contributor to Vitamin Class. Blog for up to date content on supplements, wellness and the healthy living.

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Software Tutorials and step-by-step instructions to help you get more from your technology. How to Shut Down Background Apps in iOS 7. Learn how to shut down applications running in the background in iOS 7. Save your battery life, data usage, and processing power by killing background apps. Learn how to analyze your data using Excel pivot tables. Create a pivot table that can slice, dice, and rearrange your excel data. The Fastest Way to Remove the Trial Crapware from a New PC.

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